The lower back has a back of the back from the ribs to the tailbone.There are many nerve endings, and therefore pain is a common cause of pain therapy in this region.Up to 90% of people experience pain from time to time or continuously lower back pain.This part of the back accounts for too much pressure - in the event of a person sitting in a seating up to 220 kg in a permanent position in a permanent position.
Consider the causes of back pain, clinical and medical methods.
Due to pain
Low pain is a sign of both normal overvoltage and dangerous diseases.
Not in all cases, due to pain in spinal disorders - diseases of internal organs may also be reflected on sensations in the area of lumbar.
Possible causes associated with bones, joints and muscles
The exact answer to this question is why back injuries can only give to a doctor after a complex of clinical measures.
Possible causes of pain associated with the state of the spine, bone tissue, intervertebral disc condition:
- Osteochondrosis is a disease that contains degenerative and distrophic lesions of intervertebral discs.
- Intervertebral hernias and protrusions are diseases associated with breaking of fibrous ring.
- Displacement of intervertebral disc.
- Scoliosis or kifosis - curvature of the spine.
- Muscle cramps during overstrain.
- Stanosis of the spine - the contraction of the space inside the spine, leading to compression of veins and cerebrospinal structures.
- Spondylarthrosis is a disease of the aspect of the spine.
- compression fracture.
- Spondylolistz - The underlying underlying is slipping the vertebrae from the overling.
- Stretch or breakdown of ligaments.
- Bekhterev disease - inflammation of intervertebral joints
Reasons for women
In women and men, the causes of back pain in the lower back may have a distinct origin.In women, in addition to the common diseases of internal organs, bones, muscles and ligaments, lumbosacral spinal pain, gynecological diseases often appear:
- Inflammatory processes in the ovaries.
- Ovary ulcers.
- Dirt to the feet of ovarian cyst.
- Endometriosis is a pathological development of the uterine endometrium.
- The uterus of the uterus and fibromyoma are benign tumors.
- malignant tumors.
With the above deviation, women have pain, draw pain (with the exception of rotating the feet of the ovarian cyst: in this case, the woman will feel acute pain).In addition, in these cases there will be an increase in temperature in women, delay in menstrual cycle and pathological discharge from the vagina.
Menstrual lumbar pain can also be.At this time, the level of estrogen and prostaglandins that reduce the pain range increases rapidly in a woman's blood.The contraction of the uterus, its pressure on the rectum and peeling of the deciduous layer of the endometrium causes discomfort.
Comment,There is a significant increase in the load on the lower back and the discrepancy of the joints in pregnant women (especially in the third quarter).Similar changes are required so that the child can go to the birth canal.In this case, pain is considered ideal if they are not accompanied by unusual discharge from the vagina.
other reason
Other causes of pain in the lumbar area may be infectious diseases.For example, osteomyelitis is a disease of bones and bone marrow caused by piogenic bacteria.
Another cause of an infectious nature, which hurts the back and breaks the lower back in a child or adult, is tuberculous spondylitis.This disease is often found in young patients.
The tumor in the lumen of the spinal canal, good and deadly, can cause lower back pain.Patients with pylonphritis and urolithiasis, rupture of the abdominal aorta and bleeding in retroperitoneal tissue often complain of such pain.
Drinking pain in the lower back and on the right indicates the pathology of internal organs (stomach, kidney, intestines)
Important!To establish an accurate diagnosis, one needs to make a complete diagnosis of internal organs and a skeleton, as well as consultation with a doctor.
Diagnosis methods
First you need to consult a specialist.Which doctor is to contact the trip and lower back?It is worth visiting a neurologist who will collect an enamsesis and make an initial diagnosis.If necessary, this specialist will direct you to another specialist or additional exams.
The diagnosis of lower back pain is involved:
- X -ray.It is suitable for checking the state of bones, diagnosing arthritis and fractures.In addition to simple radiography, highly specific studies are performed:
- Pneumalography;
- Angiography;
- Milography;
- Discography.
- Magnetic resonance and calculation tomography.These methods help in the study of bones and soft tissues: muscles, ligaments, nerves, blood vessels.
- Blood test.This is done to examine the presence of blood infection.
- Electromography.The study examines the reaction of electrical impulses and muscles produced by veins.This reveals the compression of the nerve.
- Ultrasound doppopraography.The method helps in verification of carotids and vertebrae's cross -composition.
When to see the doctor
The lower back pain is not always - the opportunity to run the doctor.If it arises after an overstrain or before menstruation in a woman, do not worry.With severe pain of unknown origin, contact a specialist with constant pain pain in the wood-cross.
It is also worth it that if there is pain in the lower back, the buttocks change the leg (especially in cases where it spreads below the knee), causing the tingling and numbness of these areas.Such symptoms indicate the involvement of peripheral nerves, indicating an exaggeration of any disease.
Important!Thinking of health conditions is meaningful if pain causes problems with urination or defecation (for example, incontinence), with increased temperature or sharp loss of weight, and due to mechanical damage.
Symptomatic treatment
Choosing a way to get rid of back pain, it is important to remember that complete treatment is impossible without explaining the cause of unpleasant sensations.Eradication of symptoms does not cause the body to be recovered.To establish a diagnosis and determine the correct treatment, consult a doctor!
Medicines
What to do if there is pain in the lower back and pain?Before relieving back pain with analgesic drugs, NSAIDs (non -storoidal anti -inflammatory drugs) are taken, which, in addition to the anti -inflammatory effect, have an analgesic effect.These drugs help in pain occurring during the development of muscle cramps and inflammation.
Reference.Analgesic are available in a wide classification, but doctors prescribe a specific drug.
Doctors noted that continuous, chronic back pain often causes psychological problems, insomnia, emotional disorders, and depression.Since in these cases, after consulting a psychiatrist, antidepressants are prescribed.
folk remedies
The treatment at home with folk remedies will not eliminate the cause of pain, but will reduce the symptoms.Remember that refusal to inspect a specialist and traditional treatment methods can adversely affect the body.
Here some recipes have been tested among the people:
- Mustard compressed.Dilute mustard powder in warm water for a stability mixing with sour cream.Apply the mixture on the skin and insulating.To avoid burning the skin, do not keep compressed for more than 5 minutes.If there is pain, immediately remove the compressed and rinse the skin with water.
- Colon -grinding liquid,Add two bubbles of the colon bottle, five red bitter chilies and two valerian tinctures of 3%iodine solution.Mix the ingredients and put it in a dark place for a day.Lubricate the space in the throat at night with the mixture with the mixture, then wrap it with a scarf.
- A compressed made of egg protein, sunlight and soap.Mix 1 bag of white sunlight, 1 tbsp.A spoonful of tightened laundry soap and 2 eggs got stuck in thick foam.Apply the mixture in woolen fabric and wrap it with the lower back.
Exercise therapy and massage
In the case of back pain, it is useful to perform stable or simple dynamic exercises, which overnight ligaments, muscle stretching and explosion.
For example:
- The lateral bar.Lie on the floor, put the elbow on the floor, strictly under the shoulder.Dear or differentiate your knees, depending on what level you are ready for.Raise yourself up with hips so that your body makes a flat diagonal line.Lying in a position of 10-20 seconds and repeating on the other side.Do 5-8 recurrence on each side.After a while, you can extend the approach time to one minute.This practice strengthens the press, weapons and back muscles.
- Baby currency.Stand on all fours.Reduce the heel buttocks, pull your hands in front of you, slowly straighten them.Lower your head on the floor.Hold in position for 30-40 seconds.This practice spreads the ligaments and muscles of the back.
- Sitting twisting.Sit on the floor, bend your right leg in your knee and put it on the floor, throw your left leg to the right, put it from the outside thigh.Pull the right leg close to the right butt.Turn the body, bend your right hand on the elbow and move it behind the left knee.Catch the situation for 30-40 seconds and repeat the exercise on the other side.Exercise spreads the ligaments and muscles of the legs and back.
How to treat pain in the area under the back and under the back and lower back, if it has become old?A massage will become an effective tool.During the process, the patient falls on a solid, even surface.
Before starting the processing of sick areas, experts massage the healthy part of the back.Sometimes warming ointments are massaged using essential oils.
Physical therapy
How to treat severe pain?Doctors provide complex therapy.Methods are effective under general name "physiotherapy".
Of them:
- Electrophoresis - improves blood supply to tissues and conductivity of peripheral nerve fibers, accelerates the process of distributing drugs at the right place of the body;
- Magnetic and laser therapy;
- Therapeutic bath (radon, hydrogen sulfide, turpentine);
- Thermal procedures.
Prevention
If you prevent in time, you will not have to think about how to fix your back and relieve the pain pulsed in the lower body.Follow the right posture in any state of the body: lifting weight and sitting on walking, lying.Follow the moderation of physical exertion, avoid the overstrain back.
Pay special attention to the selection of a mattress for gold: it should be semi -burn or hard.Give preference to narrow pillows or replace them with rollers under the neck.After awakening, while reading, a small warm -up is good, you should not tilt the head too much - it overwhelms the neck muscles, which affects the back position, and leads to the lower back problems in the future.
conclusion
The spine is the support of the entire organism.The condition of internal organs depends on its health.Low pain may indicate the presence of deviation in this important structure, as well as system diseases.Follow your health, lead a mobile lifestyle, and diseases will bypass you.